Field Guide to Happiness:
Finding Happiness in its Natural Habitat
by Barbara Ann Kipfer
Copyright 2008 by Barbara Ann Kipfer. All Rights Reserved.
Categories: Contemporary Self-Help Women
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Description
Dr. Barbara Ann Kipfer's 14,000 Things to Be Happy About sold more than one million copies and started a groundswell of self-awareness, gratitude, and contentment. Her new book offers easy-to-use tools and techniques for helping readers "choose" happiness in their everyday lives. Making lists, mind maps, and journals can help you set goals, inspire you, and motivate you to achieve the things that bring you happiness. This delightful book is filled with steps to take toward reaching any goal, with sidebars about staying encouraged and redefining what makes you happy. It will simply and efficiently expand your creative output, help you solve personal problems, and guide you in new and positive directions.
Take your happiness into your own hands and discover new joy in your life! This field guide help you find the way.
Extended Copyright Information
Copyright 2008 by Barbara Ann Kipfer. All rights reserved.
No part of this book may be reproduced or transmitted in any form by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, except as may be expressly permitted in writing from the publisher. Requests for permission should be addressed to The Lyons Press, Attn: Rights and Permissions Department, P.O. Box 480, Guilford, CT 06437.
Previously published by The Lyons Press, an imprint of the Globe Pequot Press.
Cover design by Georgiana Goodwin.
Cover image copyright Getty Images.
About the Author
Barbara Ann Kipfer, PhD., is the author of nearly forty books, including the best-selling 14,000 Things to be Happy About and the Page-a-Day calendars based on it. Barbara holds numerous degrees, including a PhD. and MPhil in linguistics, a PhD. in archaeology, an MA in Buddhist studies, and a BS in physical education. She is managing editor/chief lexicographer for Dictionary.com, Thesaurus.com, and Reference.com. She has also worked for such companies as Ask Jeeves, idealab, Mindmaker, General Electric Research, IBM Research, and Wang.Opening Lines (Experimental)
This section of the book touches on the use of lists for keeping track of wishes and things one is happy or grateful for--and discusses the importance of the little things in life, the details. Lists can be soothing, funny, a balm to the cluttered, ever-moving mind. Lists make us think and sharpen ...
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