Skinny Bitch (1 of 2 free samples)
COPYRIGHT
Skinny Bitch by Rory Freedman and Kim Barnouin. Copyright 2005 by Rory Freedman and Kim Barnouin.
All Rights Reserved. Sharing not permitted.
Next
SKINNY BITCH
A no-nonsense, tough-love guide for savvy girls who want to stop eating crap and start looking fabulous!
Rory Freedman and Kim Barnouin
Dedication
For Tony Robbins and Dr. Wayne Dyer, with much love and appreciation. It is because of your work that this book exists.
And for all the truth-speakers and seekers who have made the world a better place while dramatically influencing our lives:
We thank you and honor all that you have done and continue to do in the name of what is right.
Namastè.
ACKNOWLEDGMENTS
http://www.dailylit.com/books/skinny-bitch/acknowledgments
Note: {#} denote footnotes; to see footnotes, click on the link at the end of each installment.
INTRODUCTION
Are you sick and tired of being fat? Good. If you can't take one more day of self-loathing, you're ready to get skinny. You don't need a degree in biology to get skinny. You don't need to starve yourself to get skinny. You don't need to spend all day at the gym to get skinny. You just need to smarten up and use your head. Really. It is that simple. We have been so brainwashed by fad diets, magazine articles, and advertising that we have forgotten how to think for ourselves.
Skinny Bitch delivers the truth about food, so that you can make intelligent and educated decisions for yourself. This knowledge will empower you to become a skinny bitch.
This is not a diet. This is a way of life. A way to enjoy food. A way to feel healthy, clean, energized and pure. It's time to reclaim your mind and body. It's time to strut your skinny ass down the street like you're in an episode of Charlie's Angels with some really cool song playing in the background. It's time to prance around in a thong like you rule the world. It's time to get skinny.
