Break the aging code and feel 15 years younger—from the inside out.

Description

Dr. Eric Braverman, a leading expert in anti-aging medicine, has skillfully combined conventional wisdom with his unique knowledge of the workings of the brain to unravel the mystery of what makes us age and how disease in one area affects the entire body. By identifying the distinct parts of your body that are aging most rapidly, you can crack your own aging code and turn back time.

Serious health conditions including heart disease, arthritis, osteoporosis, depression, and even Alzheimer’s disease can be preventable. And the more subtle signs and signals of aging such as obesity, wrinkles, age spots, deteriorating strength, diminished libido can be delayed and even reversed. Dr. Braverman gives you all the information you need to break your own aging code and start living a healthier, longer life now.

Praise for Younger You

"Focusing on the critical role of hormones produced by the brain, Dr. Braverman outlines a totally integrative program to restore hormonal balance and thereby restore readers to a younger, healthier, and more vital self, regardless of chronological age."
—Nicholas Perricone, M.D., FACN, Bestselling author of 7 Secrets to Beauty, Health, and Longevity, The Perricone Weight-Loss Diet, The Perricone Promise, The Perricone Prescription, and The Wrinkle Cure

"Younger You is an interesting and logical approach to preventing, diagnosing, and modifying the aging process.”
—Isadore Rosenfeld, M.D., Rossi Distinguished Professor of Clinical Medicine, New York Hospital Weil Cornell Medical Center, and author of Live Now, Age Later, Power to the Patient, and Doctor, What Should I Eat?

"Just as Dr. Braverman says, we are only as young as our oldest part. This book is not just for us, but for our children, who can make changes to their diet and lifestyle now and reap the rewards later."
—David Perlmutter, M.D., FACN, Director, Perlmutter Health Center and author of The Better Brain Book

Extended Copyright Information

Copyright © 2007 by Eric R. Braverman. All rights reserved.

Except as permitted under the United States Copyright Act of 1976, no part of this publication may be reproduced or distributed in any form or by any means, or stored in a database or retrieval system, without the prior written permission of the publisher.

Previously published by McGraw-Hill.

About the Author

Eric Braverman, M.D., is the director of the Place for Achieving Total Health (PATH) Medical Centers in New York and Philadelphia. The author of several books on health, including the bestselling The Edge Effect, he runs a thriving practice in New York City.

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Opening Lines (Experimental)

ERIC R. BRAVERMAN, M.D.
Today's health care is holding us back from living longer and living well. Conventional American medicine is like a Ford assembly line, each specialist looking at one of our "parts" without considering the rest of the body. But this approach is a medical disaster that's ...

Copyright

Copyright 2007 by Eric R. Braverman.

All Rights Reserved.